You will find life more enjoyable if you are free with your smiles. The positive energy you give off through smiling will get you positive energy in return from others. In the case that your teeth are discolored you might not want to put on a big smile! Keep reading to learn about teeth whitening.
If you use whitening strips that are supposed to stay on your teeth for two hours and the experience is making your gums sore, switch to the sort of strips that only stay on for a half-hour. Although the user must apply these strips for 30 minutes twice a day, they are not as likely to cause gum sensitivity.
Besides being tasty and healthy, some fruits are also useful for whitening teeth. Oranges and strawberries are great for whiter smiles. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. Also, grinding an orange peel against your teeth can whiten them.
If you want to naturally whiten your teeth, try mixing together water and baking soda. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Utilize strawberries to get your teeth to look whiter naturally. Studies have proven that strawberries are effective at whitening teeth. Use a crushed strawberry as toothpaste or just rub it over your teeth. To achieve the best results, do not rinse the strawberry juice off your teeth until five minutes have passed.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
Cigarettes and beverages like coffee and dark tea can severely hamper your ability to have the white teeth you desire. These things can cause dark brown stains on your teeth. If you need to drink coffee or dark tea, try drinking them through a straw, use your lips to protect your teeth, and brush your teeth right after you are done drinking them. The biggest culprit of tooth discoloration is coffee, tea and tobacco.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
Put strawberry juice on a toothbrush and brush as normal to whiten your teeth. The acids in the juice have enamel-softening properties that allow the stains to be more easily removed. This is a natural (and tasty) way for you to whiten your teeth at home.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
For the whitest and cleanest teeth possible, invest in an effective electric tooth brush. The more expensive models of electric toothbrushes can help brush your teeth more effectively than humanly possible with a manual toothbrush. Make sure you invest in a rechargeable electric toothbrush with replaceable heads for the best value.
Mixing baking soda and hydrogen peroxide into a paste and rubbing on your teeth is a great way to create a great teeth whitening experience. It is imperative to let the paste sit on the teeth for several minutes, but do not swallow it. After letting it sit for several minutes, wash it off and brush your teeth afterwards to get the taste out of your mouth.
Use the peel of an orange or lemon to brighten your smile naturally. Simply rub the white, inner side of a piece of peel gently against all of your teeth. You can even add a small amount of table salt to the rinds to increase the effect. Do this regularly and see the difference in the whiteness of your teeth.
Whiter teeth can lead to happiness, as was described earlier in this article. Now that you know how to make your teeth whiter and brighter you have a reason to smile! Things will look up once you begin implementing these tips.