Teeth whitening may be a sensitive topic because it can be quite embarrassing to admit to having stained or yellow teeth. Despite how bad it may look, not everyone can afford an expensive dentist bill to whiten their smile. These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.
Stay away from cigarettes, wine and coffee. These items contain harsh chemicals that attach themselves to your teeth, causing stains. If you find that you must have them, try to brush your teeth as soon as possible afterwards. If you use them on the go you can buy mini finger brushes to carry around instead of carrying around a toothbrush. Your teeth will be cleaned by the abrasive material of the product.
When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.
One way to improve your mouth health is to consume raw fruits and vegetables. Fast food and processed food can cause tooth discoloration and also cavities. Avoid these kinds of foods because they are detrimental to the health of your teeth. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
Speak with your orthodontist and dentist before you engage in any kind of teeth whitening process. Do not whiten your teeth if you have to do any dental work.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
A thin layer of petroleum jelly can protect your brilliant smile. While the taste will not be entirely pleasant, the barrier created by the Vaseline will protect your teeth.
Don’t be fooled by whitening toothpastes. While it may whiten a bit, you are still going to need other methods to really whiten your teeth. If you do buy a toothpaste for whitening, it should include baking soda.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
Contrary to popular belief, lime and lemon juice are not effective ways to get your teeth whiter. As a matter of fact, it is better to say away from these completely. The citric acid can corrode your enamel and stain your teeth — and even lead to cavity development.
As you have read, you can take small steps yourself that can help brighten your smile. You don’t need to spend a lot of time or money whitening your teeth, and the advice above shows you how to do that. Emphasize dental hygiene in your daily routine so that your white teeth will prevail.