Smiling will make your life better. If you are joyful and your actions and behaviors express that positive emotion, the people around you will automatically respond in kind. But, if you don’t like the color of your teeth, you may be too embarrassed to smile. Here are some suggestions for you to get whiter teeth.
When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
If you have just whitened your teeth, be careful of the foods you eat, and what you drink. Following this process, your teeth are more prone to absorbing stains. So stay away from foods that have a dark color after the whitening procedure. For instance, coffee can stain your teeth badly if you drink it often.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
You can use fruit to naturally whiten your teeth. A whiter, brighter smile can be achieved by using strawberries and oranges. Strawberries are good to mash and smear on your teeth and allow it to sit for five minutes in order to get a whiter smile in no time. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
Read the directions on any whitening product before you being use. What’s worse, it will cause tooth irritation, sore gums, and possibly damage your tooth enamel. Do not use whitening products more than you are supposed to.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
When you are trying to get a whiter smile, you should try brushing your teeth with teeth whitening toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
Using mouthwash, surprisingly enough, can cause your teeth to look stained and discolored. Mouthwash contains chemicals and these chemicals have been linked to brown and yellow teeth stains. Before you stop using mouthwash, ask your dentist if this a good idea. You should only do this if your teeth are really healthy.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
As mentioned previously, positive energy is rewarded to you from others when you aren’t afraid to smile. You now have some additional knowledge on how to whiten your teeth, so smile more! Applying the insights here will lead to a brighter and better future.