Avoid Suffering From Hair Loss With These Tips

0
72

Some of us are simply unfortunate and have inherited baldness. Because of genetics, you can go from a full and illustrious head of hair to a shiny scalp in a matter of years or even months. Luckily, though, there are many options available out there for people who choose not to be bald. Here are just a few tips you can try out.

It is possible that chemicals can lead to hair loss. If you use chemicals on your hair, it is best to let a licensed beautician do it. They are able to properly perform chemical treatments to your hair. Also, if you color your hair, do it no more than every 6 to 8 weeks.

If you are suffering from severe hair loss, it is important that you see your doctor. Certain serious medical conditions, including diabetes, can be the cause of your hair loss. If it is a medical condition, you need to have it treated before you even try to regrow your hair.

The styles you wear your hair in can lead to hair loss. Avoid tightly pulling your hair, or using rubber bands, for very long. Although hair products have improved from the past, they can still cause damage. Tight ponytails eventually damage hair follicles through the hair shaft.

Switching your pillow case can help to prevent hair loss. Satin or silk pillowcases are though to help prevent hair loss. Sleeping with a cotton or flannel pillow case can cause friction to your head which can cause damage to the hair follicles and make the hair fall out.

If you are taking a bath or shower, try to stick to lukewarm or cold water to wash your hair. Hot water can strip all the oils from your skin, which can yield the dryness and breakable hair. Only wash with warm water if you desire to have a healthy head of hair.

A diet consisting of high protein foods will help you to maintain your hair and prevent hair loss. Protein is necessary for hair loss prevention because your hair is made completely from protein. Without protein, your hair will simply stop growing. Fish, eggs, and red meat are all great sources of protein.

Consider all methods of hair loss treatment, including surgery, medication and artificial hair. You may find that what is good for others might not be good for you. You want to use a treatment that fits you well, is most comfortable and is easy for your lifestyle and capabilities.

These products can’t be expected to prove effective with all types of baldness, so if you naturally assume that they will be effective for you, you’re more than likely setting yourself up for disappointment. There are some products that really do work. Unfortunately, there is no one cure all for all types of hair loss.

Help prevent hair loss by watching what you eat. Hair is essentially protein and needs to be fed protein to grow and thrive, however, watch the type of proteins you feed your body. Proteins that are high in fat, like steaks, tend to increase testosterone levels and that has been proven to cause hair loss. Opt for lean proteins like fish, beans and chicken for healthy hair.

Honey is a natural ingredient that is effective in treating hair loss. When massaged into the scalp, it helps make hair follicles stronger, which reduces the chances of hair loss. You can use a tablespoon directly onto your scalp or you can mix it in with your shampoo or conditioner.

Try to avoid excessive salt in your diet if you want to prevent hair loss. Large amounts effect the bloodstream and too much or too little blood going to the scalp can effect your hair loss. Also, products with sugar can have the same effect as salt.

Instead of cutting a lot of your hair off, you should only cut the loose and split ends around once a month if you want to assist in hair growth. Think of each strand of hair like a tree. Cutting the entire tree down to the root causes the root to die, but trimming off the dead branches actually helps it to grow.

Other options may work for you, but transplantation is proven to work for almost everyone. This is where doctors take healthy hair from your head and transplant it in the areas in which you’re balding. Look in to hair transplant procedures if you want a proven, permanent result. This is an expensive procedure; be very wary of anyone who is offering to do the procedure on the cheap.

There are many causes of eyebrow hair loss, such as too frequent eyebrow plucking and use of eyebrow pencils, as well as aging. If your doctor determines that your eyebrow thinning is caused by aging, you may use eyebrow cosmetics to hide the hair loss. If it’s caused by certain medical conditions, you can use eyebrow Rogaine to diminish loss.

To avoid causing hair thinning through hair styling, avoid hair tools and treatments that get extremely hot. Curling irons, curlers and hair dryers, for instance, can all damage hair and cause thinning, and can cause the skin on your scalp to become dry or overly oily, which can affect your chances of developing hair issues. Use lower heat settings or avoid heated hair styling tools completely to prevent heat-related hair thinning.

Make your own shampoo to help you reduce the chances of hair loss. Use aloe vera gel, wheat germ and coconut milk mixed together. This mixture is going to keep the scalp from drying and maintain the pH during washing. It is going to leave your scalp moist and your hair very healthy.

With all the tips provided to you in this article, you better believe that being bald is a choice. With information like this, you never have to suffer a shiny scalp if you don’t want to. Employ the tips and tactics you’ve learned here, and cover up that head with some new hair.