While you may have been hesitant to start a teeth whitening process or unsure of the value, you can learn a few things here. In this article you will find the information you need to know about the many teeth whitening options available to you, and the benefits of each, so that you do not have to test every product yourself.
Lemon peels and orange peels have found to be helpful in the teeth whitening process. Rub the back part of the lemon or orange peel against your teeth’s surface to make them sparkle. For best results, add a dash of table salt to the inside of the peel.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Do not whiten your teeth if you have cavities that require attention. Go to your dentist first. Having untreated cavities or diseases means you will have to exercise extra caution with teeth whitening procedures. Ask your dentist about the methods that would work best for you.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
A good fit between your teeth and your tray is vital if you’re employing a tray-based whitening product. If the tray does not fit snuggly, chemicals from the whitening gel can seep out resulting in gum irritation. If you are having gum problems associated with the product, see if the company has an alternative in your size.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
Using mouthwash, surprisingly enough, can cause your teeth to look stained and discolored. The whitening agents in mouthwash can weaken your enamel and actually increase your likelihood of developing stains or discoloration. Consult with your dentist to make sure your teeth are healthy enough to not use mouthwash.
One important teeth whitening tip is to make sure that you never use bleach on your teeth. While this definitely is a whitening agent, the harsh chemical will destroy the enamel that your teeth are made of, as well as possibly poison you. Handle bleach with care and use properly at all times.
Whitening your teeth is a simple way to increase the quality of your life. This will make you attractive, but also you will be more confident. If you do not feel bad about yourself, you will enjoy going out more and discover new activities you enjoy. The tips addressed in this article can help you achieve optimal results that are quick and inexpensive.