A sensitive subject that a lot of people have a hard time talking about, is the color of their teeth. Some people are comfortable with the shade of their teeth, while others are very insecure and are finding it difficult in changing that. The thing about teeth whitening is that it’s a subject you need to be informed about. The more you know, the better you can go about whitening your teeth to the best that they can be.
If teeth whitening strips you’ve used for multiple hours heighten your gum sensitivity, try using treatments that are used for 30 minutes instead. Although it takes closer to two weeks, the extra time is a small trade-off for whiter teeth without the sensitivity issues.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
If you suffer from gingivitis or have cavities, consult with your dentist prior to whitening your teeth. You will require extra precautions when using any whitening methods. Your dentist can tell you how you should whiten your teeth, or if you should hold off on this for a while.
Some popular fruits are actually useful for whitening teeth. An example of some fruits that work great at whitening your teeth would be strawberries and oranges. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. Rubbing an orange peel onto your teeth can also be another simple remedy to whiten your smile.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter.
Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
If you are going to get braces soon, seriously consider whitening your teeth before getting the braces. If you do this, then once the braces are removed, your teeth will be whiter, as well as more evenly aligned. Your brand new smile will amaze you and give you new confidence.
Coffee and tea are constantly identified as major causes of discoloration, so stay away from them if you want whiter teeth. Each of these beverages will cause your teeth to become discolored. If you are a coffee addict, make sure you rinse your teeth with water as soon as you finish drinking. This will help keep coffee and tea discoloration to a minimum.
Hopefully, with all of the information that you have just learned, you should start feeling like you have some good strategies to whiten your teeth. Just remember to keep positive and to apply all that you learned in this article. If you do apply all that you have learned to the best of your ability, success should surely follow.
