A sensitive subject that a lot of people have a hard time talking about, is the color of their teeth. Some people are comfortable with the shade of their teeth, while others are very insecure and are finding it difficult in changing that. The thing about teeth whitening is that it’s a subject you need to be informed about. The more you know, the better you can go about whitening your teeth to the best that they can be.
Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
Brush immediately following each meal to avoid discolored teeth. Learn which foods stain your teeth, and be sure to brush your teeth immediately after eating them. This won’t allow the stain to set in. This is definitely true when drinking coffee.
Get a check-up from your dentist to ensure that it is safe for you to whiten your teeth. There are some systems that work on some people but not others, ask your dentist.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
It can be tough to try to whiten your teeth if you enjoy dark beverages that tend to stain them. You can reduce their effects by chasing these drinks with water. Darker drinks, such as coffee or tea, have pigments that can stain your teeth. Drinking water immediately after drinking these dark drinks helps to prevent stains from forming on your teeth. Drinking coffee with 2% or whole milk, or drinking through a straw, can prevent staining as well.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
If you are expecting a baby, avoid teeth whitening products. These products’ ingredients may be harmful to your growing child. You will want to talk to your doctor before using any of the whitening products on the market, including whitening toothpastes.
Talk to your dentist about tooth whitening prior to buying products from the store to use on your teeth. He can advise you of any side effects relative to teeth whitening processes and tell you what the best ones are.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
Hopefully, with all of the information that you have just learned, you should start feeling like you have some good strategies to whiten your teeth. Just remember to keep positive and to apply all that you learned in this article. If you do apply all that you have learned to the best of your ability, success should surely follow.