Having a bright smile is very important in virtually every aspect of your life. If you want to have whiter teeth, there are many different ways to remove the stains and give your teeth new luster. You know how attractive a great smile is. All it takes is a few simple steps to bring out the white in your smile.
If you have tried the types of whitening strips that you have to wear for an extensive amount of time and they cause irritation, try those that you wear for a shorter time. It may take more time for your teeth to get eventually white, but sore gums are not a usual ‘side effect’ of teeth whitening.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
One little known teeth whitening home concoction is coconut oil. Try swishing it in your mouth every day for a few minutes. Coconut oil is a natural tooth whitener. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. In a few days you should begin to see real results.
Once you go through a teeth whitening treatment, you should only drink clear drinks for the next 3-4 days. You need to let the whitening product set during this period, so stay away from any sort of colored food or drink that can be absorbed onto your teeth.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
Baking soda is a great way to naturally whiten your teeth. There are many toothpastes that use baking soda because of its proven effectiveness. If you want to make your own baking soda based tooth whitener; just mix baking soda with a little salt and water. It’s that easy, and it’s a cheap, but effective alternative to costly preparations.
Before you commit to a certain over-the-counter teeth whitener, you may want to check online reviews or ask your friends for their experience with it. Many times, people pay ridiculous amounts for a product that promises to whiten their teeth, when in reality, it does absolutely nothing to help or makes teeth color worse.
To keep your teeth white, make regular appointments with your dentist and keep them. A cleaning every six months will remove plaque and tarter, which can stain teeth. Cavities that get out of control might also affect the color of your teeth. Keep that smile gleaming white by getting regular help from your dentist.
If you are wearing a bright white shirt, it will only make teeth that are not so white look more dull and yellowed. Try for shirts that are more cream or off white in color so you can reduce the overall contrast of having a white shirt next to your teeth before they are at their whitest stage.
As you can see, you have many options to improve the look of your smile. Begin today to whiten your teeth, and other people will be certain to notice the difference in your appearance. You can have the look you want, if you take action today.
